Extreme Fat Smash Diet: With More Than 75 Recipes

By Ian K. Smith M.D. | Category: Health, Fitness and Dieting books | DMCA

Dr. Ian Smith's Extreme Fat Smash Diet is safe, fast and ultra-effective―taking his proven weight loss system to its hard core. No gimmicks, no denying yourself entire categories of food (like carbs), no nonsense. Instead, Extreme Fat Smash Diet delivers quick, permanent results. On Extreme, you'll set yourself up for:--losing up to 12 pounds the first 3 weeks--learning your dieting profile: are y...

Paperback: 240 pages
Publisher: St. Martin's Griffin; First edition (April 3, 2007)
Language: English
ISBN-10: 9780312371203
ISBN-13: 978-0312371203
ASIN: 0312371209
Product Dimensions: 5.5 x 0.6 x 8.2 inches
Amazon Rank: 335247
Format: PDF Text TXT ebook

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reviews:
Ok first off I was skeptical. I've never actually dieted before (never really had to until having kids) but I wanted to lose about 15 pounds so I tried it based on what I know about the author. This diet is not a joke, I will admit that I did NOT f...

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